We begin with a friendly welcome and an introduction to the horses, with time to settle into your surroundings.

Your session may include gentle breathing and grounding exercises, mindful grooming, a quiet walk or simply sitting and observing the herd. Activities are guided by Jean and adapted to the group or individual, the horses and the day.

There's no pressure to clear your mind or share anything personal. You can take part at your own pace, with space for quiet reflection.